Do you have a partner who complains about your loud snoring? Or do you always feel tired even when you go to bed early? It could be because of sleep apnea. This occurs when your breathing repeatedly stops and starts. Because it’s happening while you’re asleep, you won’t always notice the signs. However, this sleeping disorder has serious consequences for your health. How is sleep apnea treated? 

What Is Sleep Apnea? 

There are three different kinds of sleep apnea. Obstructive sleep apnea happens when your airway gets blocked, usually by soft tissue at the back of the throat. This is the most common type of sleep apnea. Central sleep apnea is less common. It occurs when the muscles responsible for breathing don’t get the right brain signals. People can also have a type that's a combination of obstructive and central sleep apnea.

Loud snoring is often a sign of sleep apnea, but there are symptoms you can notice while you're awake. Feeling exhausted during the day, suffering from morning headaches, and waking up at night feeling out of breath can indicate sleep apnea. 

Is Sleep Apnea Bad for My Health?

Sleep apnea interferes with quality sleep, which you need for good health. If it isn’t treated, sleep apnea can have serious consequences like high blood pressure and an increased risk for stroke. Being tired all the time also affects your productivity at work and your ability to enjoy the other activities in your life. 

Treating Sleep Apnea at Gary Johnson DDS Family & Cosmetic Dentistry 

If a blocked airway is causing your sleep apnea, Dr. Johnson and the team have solutions! Studies show that oral appliance therapy is an effective alternative to CPAP machines and other treatments. What is oral appliance therapy? It’s a non-invasive custom-made device that improves the flow of oxygen through your airway. By wearing the device at night, you can get the sleep you need. These devices are easy to care for and easy to take anywhere. Contact us at our Chico office with any questions or to set up an appointment!